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    • PLT Trainer Videos
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  • PLT Trainer Videos

PLT Trainer Videos

If you are a PLT Trainer (or want to apply for the position), demonstrate Ownership by watching the videos below, making sure to practice along with them enough so that you can coach and correct other students working through these Tiers.  
push-ups
Sit-ups
Static Holds
SQUATS
Pull-ups
Copyright © 2015 Greg Callaham